Bleu Happiness
“Happiness will come to you when it comes from you.” (Ralph Marston,  Author & Speaker)
While life is full of celebrations and “big ticket” events, there are also those times (especially during the craziness of day-to-day life) when we have to pause and remind ourselves that it is the little moments that are often the most worth commemorating. They are sometimes the “take your breath away” moments and they are other times really much simpler. And, no big surprise here…they are more often than not the moments that we have to create for ourselves.
In light of this, Bleu suggests the following 10 ways to feel happier THIS instant:
Have a freshly baked chocolate chip cookie before noon or a cocktail before 5:00PM.
Make your next pedicure appointment during your lunch break and choose a funky yet fabulous color, like OPI’s “Ate Berries in the Canaries”, to brighten your day.
Close your eyes and relive your most magical kiss EVER.
Do an unpleasant thing that you wish to put off forever but can actually finish in a minute.
Overtip.
Facebook “stalk” the unattainable guys you had crushes on at the age of 15. Half are overweight and balding…guaranteed!
Resist buying the $250 designer shoes, eating the third doughnut, or picking the same old fight. Sometimes happiness is about what you DON’T do.
Try the tree pose. Tough to worry about anything but keeling over…right, Jennie?
Think back one more time to heroic Captain Sully landing that plane gently and flawlessly on the Hudson River and, as a result, saving 155 lives.
SMILE! Fake happiness always ends up feeling at least a little like the real thing.
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September 23rd, 20094:41 pm at
Love it
Try yoga, period! It’s hard to think about anything else, much less worry, when all your concentration is focused on not falling on your face in front of the cute yoga instructor
September 24th, 200910:27 pm at
Love these “tips”. Also, the words, and excellent reminder, “Happiness comes to you when it comes from you”.
Thanks, Stacy!